Tasty fish to get your children hooked

Sea Harvest is one of the largest vertically integrated producers of Cape Hake in South Africa, creating direct employment for more than 3000 people, adding value to natural marine resources while harvesting responsibly, supporting local communities and contributing to the South African economy.

Look forward to affordable and healthy fish products with Sea Harvest.

The following specials are available at Sea Harvest stores in Centurion and Silverton from 25 January 2017 to 11 February 2017:

Loose Hake Portions @ R49.90 per kg

Petite Hake Fillets @ R 64.90 per kg

Calamari Platter 1kg @ R55.00 each

Why your children should eat more fish:

Fish has lots of health benefits; not only is it a great source of protein, it’s a great source of other nutrients, including some that can help developing brains.

Fish is rich in important vitamins and minerals such as vitamin D and iodine, it’s also high in unsaturated fat and omega 3 fatty acids.

Be sure to remember that when you pop into Sea Harvest in Centurion, to quote the code Savour the Sea  in order to qualify for an additional 5% discount.

Sea Harvest Centurion:

Factory Shop

Tel: 012 653 0128



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